The Heart Attack Recovery Plan: The Positive Approach to Managing Your Lifestyle pdf
eBook By Symes David / DMCA

The Heart Attack Recovery Plan: The Positive Approach To Managing Your Lifestyle

The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they...

File Size: 1337 KB
Print Length: 192 pages
Publisher: Ebury Digital (November 30, 2011)
Publication Date: November 30, 2011
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B005VQFR06
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub djvu book

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are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.